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What to Pack in Your Hospital Bag for Labor & Delivery

BabyTad – Tiny Steps, Big Smiles
BabyTad – Tiny Steps, Big Smiles

Hospital Bag Checklist 2025 | What to Pack for Labor & Delivery

Get ready for your baby’s big arrival with this hospital bag checklist for moms, partners, and newborns. Don’t wait until labor starts—pack now!

👜 Introduction: Be Ready Before Baby Is

When your due date is getting close, the last thing you want is to scramble around packing your hospital bag while in labor. Having your bag ready by week 36–37 can save stress and make sure you have everything you need to feel comfortable and prepared.

This ultimate hospital bag checklist covers what to pack for mom, baby, and your support partner, so you can focus on what matters most—bringing your baby into the world.

👩‍🍼 What to Pack for Mom

These items will help keep you comfortable and calm before, during, and after delivery.

Comfort & Clothing:

  • Robe or loose gown – Hospital gowns are optional

  • 2–3 pairs of comfy pajamas or nursing-friendly nightgowns

  • Nursing bras and breast pads

  • Non-slip socks or slippers

  • Going-home outfit (loose, soft, and stretchy)

  • Comfortable underwear – High-waisted styles are best for C-section recovery

Tip: The hospital will provide mesh underwear and pads, but you might prefer your own.

Toiletries:

  • Toothbrush, toothpaste, and deodorant

  • Lip balm (labor can dry your lips out)

  • Hairbrush, ties, and dry shampoo

  • Face wipes and moisturizer

  • Shower supplies (travel-size shampoo, soap, lotion)

📱 Extras That Make a Big Difference

  • Phone + charger (with extra-long cable)

  • Earbuds or headphones

  • Snacks and drinks (for after labor)

  • Pillow with a colored pillowcase (so it doesn’t get mixed up)

  • Essential oils or calming spray (if you like aromatherapy)

  • Birth plan printout (if you have one)

  • ID, insurance card, and any hospital paperwork

Optional but useful: your own blanket or labor playlist for added comfort.

👶 What to Pack for Baby

The hospital provides diapers and wipes, but you’ll want a few personal items:

  • 2–3 newborn outfits (include one for photos!)

  • Going-home outfit (weather appropriate)

  • Newborn hat + mittens

  • Swaddle or receiving blankets

  • Infant car seat (install it before going into labor)

  • Soft burp cloth or bib

  • Pacifier (optional)

  • Name sign or prop for baby’s first photo

Pro tip: Pack both newborn and 0–3 month sizes just in case.

👨‍👩‍👦 What to Pack for Your Partner or Support Person

  • Change of clothes

  • Toiletries + deodorant

  • Phone + charger

  • Snacks and drinks

  • Cash for vending machines or parking

  • Camera or phone for photos and video

  • Book, tablet, or journal for downtime

Support people may be staying overnight too—make sure they’re comfy!

📝 Final Thoughts

Labor can be unpredictable, but a well-packed hospital bag gives you peace of mind. Keep your bag near the door or in the car, and you’ll feel confident and prepared when the time comes.

📥 Free Printable Hospital Bag Checklist!

🎁 Download your FREE Hospital Bag Printable – Just check off as you pack and keep it on hand.

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